Please

Its Blake here, Blake Premer that is. So Iam at work right now and I have that feeling I have no idea what is going on. to use a fictitious Dialogue

Boss: "Blake"
Me: "please sir please"
Boss: "excuse me?"
Me: " um sorry, I mean yes"
Boss: "Need you to update the system with a TQC code, keeping in mind that the Registry is fixed"
Me: "Huh??! said in an older gentleman tone
Boss: " You know the TQC code but keep in mind that key registry alpha 9erbravo
Me:" O yea the Bravo, why didn't you say that in the beginning, Not a problem"

But here is the problem. I have no idea what TQC is and Registry?Bravo? Is she ok?

Running is a little different. I know whats going on. I know the more I run the better I feel and the more endurance I have. For all those out there, doesn't have to be work, who are frustrated they are not good at a certain activity pick up running, you have a chance to be really good at it. All it takes is some dedication, but you make the rules and the goals. If your goal is a ten minute mile then start running, and little by little watch yourself improve, results are 100 percent guaranteed and fun to achieve. So start an activity where your in control, and when your getting tired after mile 3 just pretend the person right behind you is your boss asking for the TQC code, and you'll have to provide it if he catches up!